For as much cooking as I do you’d think I would be a fan of cooking shows but I honestly never watch them.  I’m not much of a TV fan in general.  But I do have a weakness, Top Chef.  I LOVE that show!  I love when they take a ‘normal’ recipe and recreate something new with it.  This is my Top Chef attempt at recreating the popular Chicken Club sandwich.  These patties were a HUGE hit in my house.  I couldn’t believe how fast my picky eaters ate them up!  I hope you enjoy them as much as we all did!

Ingredients:

  • 1/2 cup clean mayonnaise (I use Spectrum Brand Light Canola Mayo)
  • 1/2 cup non fat plain yogurt
  • 2 tbsp Dijon mustard (I used 3 tbsp since I like the tangy flavor of Dijon)
  • 2 tbsp dried parsley
  • 2 green onions, finely chopped
  • 1 cup cooked chicken breast, very finely chopped
  • 4 slices “clean” bacon, crisply cooked and crumbled
  • 3/4 cup finely shredded Swiss cheese
  • 1/2 cup whole wheat panko breadcrumbs (I tried this the first time with regular breadcrumbs and the panko breadcrumbs turned out much better!)
  • 1 plum tomatoes, thinly sliced

Preparation:

  1. Preheat oven to 400 degrees.
  2. Place the panko breadcrumbs in a small bowl and set aside.

    Add the first 8 ingedients into a bowl and mix well

  3. In a large bowl mix together the first 8 ingredients.  The chicken mixture should be ‘wet’.  If it’s too dry add in a bit more yogurt.
  4. Line a baking sheet with non stick foil and set aside.

    Gently press down to form a patty and place in the oven

  5. Using your hand, for the chicken mixture into 2-3 inch size balls.  They should be slightly bigger than a golf ball.  Place on the foil and gently press down to form a patty.
  6. Place in the oven for 5 minutes then turn the broiler to high and cook for an additional minute to brown up the tops.
  7. Remove from the oven and let cool for 1-2 minutes before moving.
  8. Place on a bed of mixed baby greens and top with tomato slices.  You can also eat them on a hamburger bun like a traditional burger.

Nutritional Info:

Makes 6-8 patties.

Serving size 2 patties.

Nutrients per serving:  Calories: 154, Cal. from Fat: 86.5, Total Fat: 9.5g, Sat. Fat: 3.5g, Carbs: 5g, Fiber: .5g, Sugars: 1g, Protein: 10.5g, Sodium: 450mg, Chol: 25mg

Notes:

These patties do not save well.  If you need to make a smaller serving simple halve the recipe.  These should be eaten immediately after baking.

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