Dips just make food more fun don’t you think? Apples, pears, bananas, etc. are delicious treats in themselves but put a bowl of dip next to a plate of sliced apples or other fruit and watch them dissapear faster than Criss Angel. While most fruit dips are made with cream cheese and marshmallow whip and overly sweet, this dip is made with almond butter, cinnamon and honey kissed ricotta. Good and good for you.



  • 1 cup Homemade Ricotta Cheese
  • 2 tbsp almond butter
  • 1/2 tsp cinnamon
  • 1 tsp raw honey
  • 1 tsp low fat milk
  • Fruit of your choice, cut into bite size pieces


  1. Place all of the ingredients except the fruit in a food processor and process until smooth. If the dip is a little too thick add another teaspoon of milk.
  2. Serve with fruit and dip in!

Nutritional Info:

Makes about 1 cup.

Nutritional information not available.


Store in an airtight container in the refrigerator for up to 7 days.

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  1. Asiabroadcast says:

    Due to Twitter tweets I couldn’t help my self to have an edible peek and like your website; clean, clear with food in the middle without loosing taste nor the look, great!

  2. Ashley says:

    I don’t like ricotta but this sounds really good. Could I substitute cottage cheese for the ricotta?

    • Kristy says:

      Hi Ashley, You could probably use a small curd cottage cheese. I would probably drain off some of the liquid first. You could do that the same way as making yogurt cheese. I hope it works for you. The dip is really good. I also like it on toast like a cream cheese spread. Kristy

  3. This sounds excellent. Can’t wait to try it.

    • Kristy says:

      This dip is great Michelle. Not only as a fruit dip but I even put it on toast and anything else I can think of. Hope you enjoy. Kristy


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