We all need to be comforted at times. January is that kind of month for me. The holidays are over, the house looks bare after the Christmas decorations are put away and usually the weather is cold and bleak. Today’s meal plan incorporates some of my favorite comfort foods. Spicy cinnamon at breakfast, peanut butter and banana in a fun “boat”, mashed potatoes and gravy in Lentil Shepherd’s Pie and one of my all time favorite comfort foods, cold crunchy cereal as a bedtime snack. I’m feeling better already.

Kristy

Breakfast - 1 slice Cinnamon Raisin Biscotti with coffee (of course) and 1 cup Mock V8 Juice

Snack - 2 Banana Boats

Lunch - 1 cup Mushroom Tomato Chowder and 1 slice Farinata Flatbread

Snack - Homemade Hummus with veggies of your choice

Dinner - 1 serving Lentil Shepherd’s Pie

Snack - 1/2 cup Ezekiel 4:9 Cereal with non-dairy milk of choice

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