Daily Meal Plan 11-16-10

Breakfast - 1/2 cup Ezekiel 4:9 Almond Sprouted Grain Cereal with 1/2 cup fresh Strawberries and 1 cup Kefir Snack - Apple with 2 tbsp of natural peanut butter Lunch - 1 cup Lentil Soup and a slice of whole wheat multigrain bread Snack - 1/2 cup Naked Trail Mix Dinner - Chicken Chow Mein with brown rice, about 2 cups total, topped with Oriental Dressing Snack - After the habanero debacle I wasn’t feeling...

 

Daily Meal Plan 11-15-10

Breakfast - 1 cup Ezekiel 4:9 Almond Sprouted Grain Cereal with 1/2 cup fresh Strawberries and 1 cup Kefir Snack - Single serving of Cascade Fresh fat free Cherry Vanilla yogurt Lunch - 12 (1 inch) pieces Naked Sushi Rolls with Savory Peanut Dipping Sauce Snack - Broccoli, carrots, cauliflower and cucumber - about 2 cups total with Homemade Ranch Dressing Dinner - Hearty Beef Stew, about 2 cups, reheated from...