Guacamole mole mole

It never fails that when I break out the guacamole in our house my husband can’t help but throw out a little Austin Powers - he’s always good for a laugh!  So not only do I get a good chuckle when eating guacamole but I get a nutrient rich food!  Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body...

 

Yogurt Cheese

If you haven’t experienced the wonders of yogurt cheese then you are in for a treat.  Yogurt cheese is so versatile that it could have a whole blog dedicated to itself and all the wonderful recipes that can be made with it.  It’s also as easy to make as boiling water!  You can start with non fat yogurt, regular plain yogurt or even goat’s milk or greek style yogurt.  The yogurt will drain in the refrigerator for at least 24...

 

Clean Taco Seasoning Mix

Pick up a package of Taco Bell Taco Seasoning mix and you will find Maltodextrin, Monosodium Glutamate, Silicon Dioxide, Sugar, Malic Acid and Soybean Oil (which is not organic and means it is made from GMO soybeans).  Half of the entire ingredients list is made of unhealthy, unclean items.  Taco seasoning is one of the easiest things to make at home.  I always make a big batch and store the remainder for future use.  Now you won’t ever...